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Millikin University - Decatur, IL
Physical 


What is the first thing you think of when you here someone say "physical wellness"? Exercise. Physical wellness is more than just exercise. It is making sure you have a healthy diet and making sure you know your vitals at all times. Physical wellness also means that you are able to have endurance, flexibility and that you are able to be well rounded in your health. Things to consider:

1. Do you get physical exams?

2. Do I drink alcohol responsibility?

3. Do I get enough sleep?

Resources

Millikin Dining Services

Decatur Indoor Sports Complex

Health Center


Click here to go to Wellness page

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 Contact Us        
         
Inclusion and Student Engagement
Richards Treat University Center
1184 West Main Street
Decatur, IL 62522
       
Phone: 217.424.6335
Fax: 217.424.3544
Email: ise@millikin.edu
          

 
 
Millikin University - Decatur, IL
 
Millikin University - Decatur, IL
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